Introduction to Exercise Training and Program Development
Overview
Subject area
FNES
Catalog Number
211
Course Title
Introduction to Exercise Training and Program Development
Department(s)
Description
A foundation to understand, explain and implement training programs for the improvement of muscular strength/ endurance, cardiovascular endurance and flexibility through the application of the scientific principles of training.
Typically Offered
Fall, Spring
Academic Career
Undergraduate
Liberal Arts
Yes
Credits
Minimum Units
3
Maximum Units
3
Academic Progress Units
3
Repeat For Credit
No
Components
Name
Lecture
Hours
3