Aerobic and Anerobic Training

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Overview

Subject area

FNES

Catalog Number

213

Course Title

Aerobic and Anerobic Training

Description

The student with gain experience in applying the theoretical concepts of training to create cardiorespiratory, resistance, and flexibility programs. Students will develop proficiency in the implementation, modification, and evaluation of training programs to improve goal-oriented outcomes. A minimum grade of B- is required to apply this course to the major.

Academic Career

Undergraduate

Liberal Arts

Yes

Credits

Minimum Units

3

Maximum Units

3

Academic Progress Units

3

Repeat For Credit

No

Components

Name

Lecture

Hours

3

Requisites

038272

Course Schedule

Schedule

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